We balance your body to keep you healthy.
Mel is an accredited instructor with the Pilates Institute of Australia The Campbelltown Pilates Studio is accredited with the P.I.A. We undertake all kind of job no job is too big or small for us.
Mel has been a qualified massage therapist specialising in myofascial release techniques relating to acute and chronic musculoskeletal conditions since 1994. Mel became interested in the Pilates Method in 2000 for rehabilitation purposes and started his Pilates training in 2001 under Vanessa Wood a teacher/trainer for the Pilates Institute of Australasia (P.l.A). Mel completed his training in 2002 and practised as a fully qualified instructor at Pilates in Parramatta a rehabilitation studio.
Benefits of pilates:
Our studio is fully equipped and all programmes are personalised to suit individual requirements. Specific rehabilitation exercise programmes are available. All exercise sessions are supervised in a very relaxed atmosphere by a qualified instructor. Studio sessions are run by appointment only and run for one and a half hours. Studio sessions are offered in lots of 10 sessions or lots of 20 sessions. Whatever your need is just give us a call and we will take care of it.
Flexible Hours, Open Monday - Friday
Baby Showers, Birthdays, Bridal Showers, Debutante Balls, Festivals, Hens Parties, Parties, Reunions, Weddings
Abdominal, Acupressure, Deep Tissue, Ease Mental Stress, Full-body, Improve Sleep, Improved Skin Tone, Increased Blood Circulation, Ka Huna, Medical, Myofascial Release, Oriental, Reduced Muscle Tension, Reduction of Stress Hormones, Reflexology, Rehabilitation, Relaxation, Relaxation Massage, Remedial, Sports, Traditional Thai, Wellbeing
Aromatherapy, Body Contouring, Custom Packages
Aged Care, Baby Bonding, Baby Communication, Baby Massage, Chairs, Children, Couples, Day Spa, Disabled, Eastern Cupping, Essential Oils, Hand Therapy, Infants, Massage Tables, Meditation, Organic Products, Sports Medicine, Training, Weight Loss
By Appointment, Clinic, Consultations, Evaluations, Examinations, Gym, Licensed, Quotes, Registered
Aches, Acute Pain, Arthritis, Asthma, Back, Carpal Tunnel Syndrome, Chronic Pain, Constipation, Ears, Elbows, Feet, Fibromyalgia, Fingers, Hands, Head, Jaw Problems, Joints, Lymphatic, Menstrual Problems, Muscular Disorders, Overuse Injuries, Scalp, Sciatica, Scoliosis, Shoulders, Spine, Sports Injuries, Stress, Tension, Whiplash, Womens Health, Wrists
Yes, we offer free quotes.
We are located at 76 Queen St, Campbelltown NSW 2560.
We have a vast experience.
Yes, we have studio sessions.
We deal in stress levels and tension free life.